How It Works
Our values focus on personalised health, and our mission is provide comprehensive health advice based on testing, we therefore arrange assessments and provide a health report within 3 weeks.
The subsequent steps involve designing a health strategy for our clients and manage their health alongside them.
Day 1
Step 1
Collate Your Health Status
Understanding your current health is the foundation of longevity. Through in-depth consultations and advanced diagnostics, we gather a comprehensive picture of your biomarkers, body composition, and metabolic health, which gives us the data needed to create a tailored plan.
What's included?
What's included?
In-depth consultations
What's involved:
-
GP consultation
-
Nutrition Consultation
Comprehensive Testing
What's involved:
-
Advanced blood testing
-
DEXA Scans/Body composition
-
Vo2 Max Assessment
Step 1
Day 2
Step 2
Analysis & Personalisation
With cutting-edge analysis, we translate your results into actionable insights. Beyond standard reference ranges, we provide personalised optimal levels and future health projections, ensuring a truly individualised approach to longevity.
What's included?
What's included?
Health Report
-
Your results: A breakdown of over 100 different markers
-
Your optimal vs normal ranges: Rather than relying on generalised data intended for the average population, we offer personalised ranges tailored to support your long-term health and wellness.
-
Future Outlook: Forecasts of how your biomarkers are likely to evolve in the coming decades.
Step 2
Day 21
Step 3
Health Strategy
Your bespoke health plan is built in collaboration with our experts. Whether it’s refining nutrition, prescribing targeted interventions, or optimising lifestyle factors, we craft a strategy designed to enhance performance, prevent disease, and extend healthspan.
What's included?
What's included?
Addressing issues:
Medical referrals to specialists (when/if appropriate)
-
Prescriptions (when/if appropriate)
Optimising health:
-
Nutrition Plans
-
Prescription Medications: When appropriate, we recommend the right medications to enhance your health and extend your lifespan, all within a carefully crafted and effective protocol.
Step 3
Onwards
Step 4
Health Management
Longevity is a journey, not a one-time fix. Through ongoing medical consultations, real-time tracking, and continuous refinement, we ensure your health evolves in the right direction—adapting to your needs and maximising long-term vitality.
What's included?
What's included?
Health Report
-
Your results: A breakdown of over 100 different markers
-
Your optimal vs normal ranges: Rather than relying on generalised data intended for the average population, we offer personalised ranges tailored to support your long-term health and wellness.
-
Future Outlook: Forecasts of how your biomarkers are likely to evolve in the coming decades.
Step 4
